Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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Who and what we are, is always more important than how we look. But discoloured patches on the face and body can do a lot of damage to our self esteem. Leucoderma symptoms or those of vitiligo, include whitish patches
10 Best Ayurvedic Products for Skin According to the National Center for Complementary and Integrative Health, Ayurveda is one of the oldest medical systems in the history of mankind, having originated more than 3,000 years ago in India. Despite its
Are you worried that your Ayurvedic doctor lies to you that Ayurveda is scientifically tested? I will let you know the truth as it is! There is no reason for a doctor to lie to the patient . I don’t
Did you know that the heartburn drugs that you take for momentary relief can lead to a major risk like a heart attack? Don’t be surprised.Here’s the proof. Commonly used heartburn drugs In India and many other countries, these drugs
Acorus calamus or sweet flag is common throughout India. It is widely cultivated and is a source of income for farmers of the swamp, marshy regions. Vacha is also seen on the edges of the lakes, tanks, streams and rivers.
If you are living in a smoggy city like Delhi where the ambient air quality ranges between 26 to 208 micrograms per cubic meter of air with the world average being 71 micrograms (source:Wikipedia) then this blog is for you! Between 3,000 to 30,000 deaths in
Joint pain is a resultant symptom of so many underlying conditions. It is common in the old age because of the wear and tear of the joints. The following are a few causes of joint pains: obesity – being obese
The dark circles are now a common problem among the stress prone population in the world. Following some home remedies without knowing the root of the problem, does not give complete cure. Here are some views regarding dark circles in
To welcome the fall in North India are the Alstonia trees lined along the lanes. The flowers have a fragrant and distinctive aroma. This medicinal tree Alstonia scholaris , is called by the name Saptaparni in sanskrit and chitvan in Hindi.