10 Good Things to Look For in Your Bread

April 29, 2015 0 Comments

10 Good Things to Look For in Your Bread

Bread is an essential part of our diet these days. From wafer thin cucumber and tomato sandwiches for the health conscious people to mayonnaise laden tuna sandwiches for the foodies, the variety of ways in which bread is eaten is





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Yellow there! An herb for a Happy Liver

July 20, 2017 0 Comments

Yellow there! An herb for a Happy Liver

Turmeric with its active ingredient Curcumin, is a potent herb for Liver Health

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How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know

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Listen: Your Heels Are Saying Something

June 14, 2017 0 Comments

Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

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