10 Simple Ways To Help You Boost Your Energy

July 22, 2009 0 Comments

10 Simple Ways To Help You Boost Your Energy

Ever felt like you have a million things to do but that you don’t have the necessary vigor to pull you through the day? If an energy boost is what you need then eating right is the answer to your





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Is Milk Good for PCOS ?

June 07, 2018 0 Comments

Is Milk Good for PCOS ?

Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and

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Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on

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9 Best Yoga Courses and Classes Online [2018]

April 10, 2018 0 Comments

9 Best Yoga Courses and Classes Online [2018]

Best Yoga Classes and Courses Online. Learn Yoga for Improving work, alleviating stress, relieving fatigue and improving muscle.
Tried and Tested, well researched list of Free and Paid Best Yoga Courses

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