The Kiwi fruit is also known as the Chinese gooseberry. The kiwi is actually a native of Chine but is grown commercially in other countries, especially New Zealand but is rarely called Kiwi as that’s the name of their national bird. Kiwi fruit
Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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