7 Top Reasons Why You Should Not Ignore Menstrual Pain

March 21, 2015 0 Comments

7 Top Reasons Why You Should Not Ignore Menstrual Pain

Do you suffer from painful cramps during periods? No alarms! It’s totally normal to have them. But, if you suffer from extreme menstrual pain or severe pain that lasts longer than 2-3 days, then take heed. Painful periods may indicate certain





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Yellow there! An herb for a Happy Liver

July 20, 2017 0 Comments

Yellow there! An herb for a Happy Liver

Turmeric with its active ingredient Curcumin, is a potent herb for Liver Health

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How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know

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Listen: Your Heels Are Saying Something

June 14, 2017 0 Comments

Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

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