8 healthy Snacks to Lower Cholesterol
Cholesterol is not in real a villain. It is a fatty substance needed by the body to produce hormones, Vitamin D and bile acid (help digest fat). However, when you have too much cholesterol in your blood, it accumulates in
Ayurvedic Vegan Moon Milk Recipe
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
9 Best Yoga Courses and Classes Online [2018]
Best Yoga Classes and Courses Online. Learn Yoga for Improving work, alleviating stress, relieving fatigue and improving muscle.
Tried and Tested, well researched list of Free and Paid Best Yoga Courses
Leucoderma Ayurvedic Treatment – Fast and Effective Relief with Bakuchi
Who and what we are, is always more important than how we look. But discoloured patches on the face and body can do a lot of damage to our self esteem. Leucoderma symptoms or those of vitiligo, include whitish patches