A short guide to Tapping Technique for stress relief

February 06, 2009 0 Comments

A short guide to Tapping Technique for stress relief

I don’t think anybody will disagree with me on this. Learning some stress relaxation technique is important for most of us in our present lifestyle. At present, we are facing an economic slowdown and many of us are just glad





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Is Milk Good for PCOS ?

June 07, 2018 0 Comments

Is Milk Good for PCOS ?

Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and

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Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on

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9 Best Yoga Courses and Classes Online [2018]

April 10, 2018 0 Comments

9 Best Yoga Courses and Classes Online [2018]

Best Yoga Classes and Courses Online. Learn Yoga for Improving work, alleviating stress, relieving fatigue and improving muscle.
Tried and Tested, well researched list of Free and Paid Best Yoga Courses

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