An Ayurvedic Explanation of the Health Benefits of Milk and Milk Products

January 27, 2011 0 Comments

An Ayurvedic Explanation of the Health Benefits of Milk and Milk Products

Milk is not a cleansing agent in ayurveda, it is a builder.  Milk, according to ayurveda, is highly recommended for pregnant women, lactating women and children in their growing stages. However, milk should not be taken cold as it is not





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