Know the Top Causes for Your Back Pain! Do you have to pop a pain killer too often to relieve that nagging backache? It’s time to sit up and take notice. What causes lower back pain that most of the women often have
Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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Tried and Tested, well researched list of Free and Paid Best Yoga Courses