Ayurveda provides the best solution to maintain vitality in this zapping summer. During greeshma ritu (summer season) Kapha dosha decreases day by day and Vata increases. DIET TIPS *Food which is easy to digest is recommended during summer as digestive fire remains
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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Who and what we are, is always more important than how we look. But discoloured patches on the face and body can do a lot of damage to our self esteem. Leucoderma symptoms or those of vitiligo, include whitish patches