Have you tested your blood sugar levels recently? Here’s how diabetes begins… When you eat food that has high gylcemic index, your body releases insulin hormone to process that sugar and get it out of your bloodstream. When you eat
Did you know that the heartburn drugs that you take for momentary relief can lead to a major risk like a heart attack? Don’t be surprised.Here’s the proof. Commonly used heartburn drugs In India and many other countries, these drugs
Acorus calamus or sweet flag is common throughout India. It is widely cultivated and is a source of income for farmers of the swamp, marshy regions. Vacha is also seen on the edges of the lakes, tanks, streams and rivers.
If you are living in a smoggy city like Delhi where the ambient air quality ranges between 26 to 208 micrograms per cubic meter of air with the world average being 71 micrograms (source:Wikipedia) then this blog is for you! Between 3,000 to 30,000 deaths in