Control Blood Sugar with Interval Training

October 22, 2014 0 Comments

Control Blood Sugar with Interval Training

Exercise smart, not hard. It’s not about working out for longer periods of time but rather working harder in your limited time that gives you the desired result. Alternating periods of intense effort with periods of moderate-to-low effort in one





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Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on

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9 Best Yoga Courses and Classes Online [2018]

April 10, 2018 0 Comments

9 Best Yoga Courses and Classes Online [2018]

Best Yoga Classes and Courses Online. Learn Yoga for Improving work, alleviating stress, relieving fatigue and improving muscle.
Tried and Tested, well researched list of Free and Paid Best Yoga Courses

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Leucoderma Ayurvedic Treatment – Fast and Effective Relief with Bakuchi

March 29, 2018 0 Comments

Leucoderma Ayurvedic Treatment – Fast and Effective Relief with Bakuchi

Who and what we are, is always more important than how we look. But discoloured patches on the face and body can do a lot of damage to our self esteem. Leucoderma symptoms or those of vitiligo, include whitish patches

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