Follow Ten Golden Rules For A Slimmer You!

August 23, 2014 0 Comments

Follow Ten Golden Rules For A Slimmer You!

Want to lose weight? Simply follow these Ten Commandments: Drink lukewarm lemon water first thing in the morning. Eat more proteins to keep hunger pangs at bay. Boost your metabolism by eating 5 meals a day. Gorge on lots of





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Yellow there! An herb for a Happy Liver

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Yellow there! An herb for a Happy Liver

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How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

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Listen: Your Heels Are Saying Something

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Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

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