How do Probiotic and Prebiotic Food Give You Good Health?

July 20, 2009 0 Comments

How do Probiotic and Prebiotic Food Give You Good Health?

When you hear the word bacteria the last thing you would relate it to is good health. But bacteria can be both good and bad. Here we will understand what ‘good’ bacteria are and how we can preserve them for





Also in The Ayurveda Blog

Cancer Misdiagnosis: How to Be Prepared

July 01, 2018 0 Comments

Cancer Misdiagnosis: How to Be Prepared

Many people understand the serious implications of a cancer misdiagnosis: months, potentially even years of agony and unnecessary treatment. Undoubtedly, this takes a toll on mental and physical health. But most people aren’t aware of how common this medical error

Continue Reading

Is Milk Good for PCOS ?

June 07, 2018 0 Comments

Is Milk Good for PCOS ?

Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and

Continue Reading

Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on

Continue Reading