Why not think of planting herbs in your own garden, backyard, terrace or patio or even on your window sills? In the present scenario of booming real estate, gardens or yards are disappearing and diminishing in importance. People are on
Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
Best Yoga Classes and Courses Online. Learn Yoga for Improving work, alleviating stress, relieving fatigue and improving muscle.
Tried and Tested, well researched list of Free and Paid Best Yoga Courses