Pic Credit: drmoche.com What was the ancient way of preserving oral health? Here are the Must Know Ayurvedic tricks which our grandparents used to keep their mouth healthy. Our great parents lived in surroundings where there was plenty of pristine nature around them.
Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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