Is it safe for women to do yoga inversions during menstrual cycle? Experts warn us against it. Doing inversions during periods may cause the blood to flow back into the fallopian tubes instead of getting discharged. It may cause the
Acorus calamus or sweet flag is common throughout India. It is widely cultivated and is a source of income for farmers of the swamp, marshy regions. Vacha is also seen on the edges of the lakes, tanks, streams and rivers.
If you are living in a smoggy city like Delhi where the ambient air quality ranges between 26 to 208 micrograms per cubic meter of air with the world average being 71 micrograms (source:Wikipedia) then this blog is for you! Between 3,000 to 30,000 deaths in