Just Being a Couch Potato Can Give You Cancer!

July 16, 2014 0 Comments

Just Being a Couch Potato Can Give You Cancer!

Do you find yourself sitting for most of the day? If yes, it is time to bring in some light activity breaks. Sitting for long hours either while watching TV or at office desk is seen to up the risk for





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The Wonderdrug- Vacha in children

November 01, 2017 0 Comments

The Wonderdrug- Vacha in children

Acorus calamus or sweet flag is common throughout India. It is widely cultivated and is a source of income for farmers of the swamp, marshy regions. Vacha is also seen on the edges of the lakes, tanks, streams and rivers.

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Protect your lungs from pollution through Ayurveda

October 30, 2017 0 Comments

Protect your lungs from pollution through Ayurveda

If you are living in a smoggy city like Delhi where the ambient air quality ranges between 26 to 208 micrograms per cubic meter of air with the world average being 71 micrograms (source:Wikipedia) then this blog is for you!   Between 3,000 to 30,000 deaths in

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5 Herbs to Reduce Joint Pain

October 16, 2017 0 Comments

5 Herbs to Reduce Joint Pain

Joint pain is a resultant symptom of  so many underlying conditions. It is common in the old age because of the wear and tear of the joints. The following are a few causes of joint pains: obesity – being obese

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