Listen to Church Choir to Beat Anxiety!

May 14, 2014 0 Comments

Listen to Church Choir to Beat Anxiety!

Are you anxious? Want a perk? Listen to hymns to improve your sense of well being! Studies show that listening to hymns in the church makes older people less anxious about dying. Listening to gospel music increases their sense of self-control, self-esteem





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Cancer Misdiagnosis: How to Be Prepared

July 01, 2018 0 Comments

Cancer Misdiagnosis: How to Be Prepared

Many people understand the serious implications of a cancer misdiagnosis: months, potentially even years of agony and unnecessary treatment. Undoubtedly, this takes a toll on mental and physical health. But most people aren’t aware of how common this medical error

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Is Milk Good for PCOS ?

June 07, 2018 0 Comments

Is Milk Good for PCOS ?

Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and

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Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on

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