Mindfulness Helps Thwart Anxiety

November 22, 2014 0 Comments

Mindfulness Helps Thwart Anxiety

  Another ray of hope in the treatment of Anxiety disorders. Mindfulness is a practice wherein you focus on your breathing and then slowly bring your mind’s attention to the present moment. When you sit for meditation you start contemplating





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Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

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9 Best Yoga Courses and Classes Online [2018]

April 10, 2018 0 Comments

9 Best Yoga Courses and Classes Online [2018]

Best Yoga Classes and Courses Online. Learn Yoga for Improving work, alleviating stress, relieving fatigue and improving muscle.
Tried and Tested, well researched list of Free and Paid Best Yoga Courses

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Leucoderma Ayurvedic Treatment – Fast and Effective Relief with Bakuchi

March 29, 2018 0 Comments

Leucoderma Ayurvedic Treatment – Fast and Effective Relief with Bakuchi

Who and what we are, is always more important than how we look. But discoloured patches on the face and body can do a lot of damage to our self esteem. Leucoderma symptoms or those of vitiligo, include whitish patches

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