I am late! Monsoon has already struck its favourite parts in India with great zeal and enthusiasm. Can’t ignore the bumpy splashy precarious rides on the motor bikes through the heavy rain dressed up like an astronaut. Can’t forget the
Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know
On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and
I got a quick story to tell you. A toddler got lost in a forest during her trip with her parents. Her parents failed to find her until after a few years. When they found her, she had changed drastically.