Nature Gives Green Signal to Good Health

November 03, 2009 0 Comments

Nature Gives Green Signal to Good Health

In my KG days, there used to be an Outdoor Activity period when the tiny ones would be let out loose in the school premises. We, often, wondered how nice our Outdoor Activity teacher was, allowing us so much of





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The Wonderdrug- Vacha in children

November 01, 2017 0 Comments

The Wonderdrug- Vacha in children

Acorus calamus or sweet flag is common throughout India. It is widely cultivated and is a source of income for farmers of the swamp, marshy regions. Vacha is also seen on the edges of the lakes, tanks, streams and rivers.

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Protect your lungs from pollution through Ayurveda

October 30, 2017 0 Comments

Protect your lungs from pollution through Ayurveda

If you are living in a smoggy city like Delhi where the ambient air quality ranges between 26 to 208 micrograms per cubic meter of air with the world average being 71 micrograms (source:Wikipedia) then this blog is for you!   Between 3,000 to 30,000 deaths in

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5 Herbs to Reduce Joint Pain

October 16, 2017 0 Comments

5 Herbs to Reduce Joint Pain

Joint pain is a resultant symptom of  so many underlying conditions. It is common in the old age because of the wear and tear of the joints. The following are a few causes of joint pains: obesity – being obese

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