Power Napping for Increased Alertness, Reducing Stress And Wellness

December 31, 2009 0 Comments

Power Napping for Increased Alertness, Reducing Stress And Wellness

What is a power nap? How you ever wondered why a small kid sleeps in the afternoon for an hour and as he grows up the frequency and duration of these naps is reduced, moreover these afternoon naps are neither





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Yellow there! An herb for a Happy Liver

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Yellow there! An herb for a Happy Liver

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How These 6 Yogasanas Give Promising Results for Diabetics

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Listen: Your Heels Are Saying Something

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