Reduce Stress by Taking Cues of Your Body Movements

September 06, 2014 0 Comments

Reduce Stress by Taking Cues of Your Body Movements

Did you know stress exists as much in your body as it exists in your mind? Thereby by understanding different body movements that indicate negative emotions you can avoid stress from creating havoc in your life. For eg:, tightly clenching





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Its Risky to Pop HeartBurn Drugs and Acidity Reducers for Heart Patients

December 14, 2017 0 Comments

Its Risky to Pop HeartBurn Drugs and Acidity Reducers for Heart Patients

Did you know that the heartburn drugs that you take for momentary relief can lead to a major risk like a heart attack? Don’t be surprised.Here’s the proof. Commonly used heartburn drugs In India and many other countries, these drugs

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The Wonderdrug- Vacha in children

November 01, 2017 0 Comments

The Wonderdrug- Vacha in children

Acorus calamus or sweet flag is common throughout India. It is widely cultivated and is a source of income for farmers of the swamp, marshy regions. Vacha is also seen on the edges of the lakes, tanks, streams and rivers.

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Protect your lungs from pollution through Ayurveda

October 30, 2017 0 Comments

Protect your lungs from pollution through Ayurveda

If you are living in a smoggy city like Delhi where the ambient air quality ranges between 26 to 208 micrograms per cubic meter of air with the world average being 71 micrograms (source:Wikipedia) then this blog is for you!   Between 3,000 to 30,000 deaths in

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