Reduce weight in a healthier way
There are many of us who are caught in the trap of losing weight. We try to perform exhaustive exercises in a gym or at home, undertake crash dieting and get into the figure we have in our minds for
Cancer Misdiagnosis: How to Be Prepared
Many people understand the serious implications of a cancer misdiagnosis: months, potentially even years of agony and unnecessary treatment. Undoubtedly, this takes a toll on mental and physical health. But most people aren’t aware of how common this medical error
Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Ayurvedic Vegan Moon Milk Recipe
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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