Seven Day Program to Beat the Bloat

July 20, 2014 0 Comments

Seven Day Program to Beat the Bloat

Are you one of those people who often feel their tummy is bloated? Do you feel puffy and uncomfortable after your meal? If yes, here is a simple 7 day program to get rid of the discomfort. This one week program





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Yellow there! An herb for a Happy Liver

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Yellow there! An herb for a Happy Liver

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How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

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Listen: Your Heels Are Saying Something

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Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

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