Simple Ways To Include More Soy In Your Everyday Diet

October 28, 2009 0 Comments

Simple Ways To Include More Soy In Your Everyday Diet

Soy foods are quite popular amongst health conscious people. Soy is extremely high in protein content; it aids in lowering the cholesterol level and controls blood pressure. Soy also helps in easing the symptoms of menopause. These are just some





Also in The Ayurveda Blog

Cancer Misdiagnosis: How to Be Prepared

July 01, 2018 0 Comments

Cancer Misdiagnosis: How to Be Prepared

Many people understand the serious implications of a cancer misdiagnosis: months, potentially even years of agony and unnecessary treatment. Undoubtedly, this takes a toll on mental and physical health. But most people aren’t aware of how common this medical error

Continue Reading

Is Milk Good for PCOS ?

June 07, 2018 0 Comments

Is Milk Good for PCOS ?

Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and

Continue Reading

Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on

Continue Reading