If you want to keep your skin young, you Should know about Kombucha tea. It has 100 times higher antioxidants than Vitamin C. You wouldn’t want to miss its benefits, trust me. Since it is fermented, it much more powerful
Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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Tried and Tested, well researched list of Free and Paid Best Yoga Courses