Sleep at Night, Don’t Count the Sheep!

June 13, 2013 0 Comments

Sleep at Night, Don’t Count the Sheep!

Curb insomnia with these Ayurvedic tips! After being stuck in the world of buzzing activity, everybody deserves a good night’s sleep. But what if your disturbed brain is keeping you away from the slumber land you so badly want to





Also in The Ayurveda Blog

Yellow there! An herb for a Happy Liver

July 20, 2017 0 Comments

Yellow there! An herb for a Happy Liver

Turmeric with its active ingredient Curcumin, is a potent herb for Liver Health

Continue Reading

How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know

Continue Reading

Listen: Your Heels Are Saying Something

June 14, 2017 0 Comments

Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

Continue Reading