Tech Addicted Teens More Prone to Insomnia!

August 20, 2014 0 Comments

Tech Addicted Teens More Prone to Insomnia!

Is your teenaged child up till late hours at night? If yes, then he or she may be prone to getting insomnia. Studies show that adolescents in the age bracket of 12-18 years tend to stay awake till late in





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Yellow there! An herb for a Happy Liver

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Yellow there! An herb for a Happy Liver

Turmeric with its active ingredient Curcumin, is a potent herb for Liver Health

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How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know

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Listen: Your Heels Are Saying Something

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Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

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