Wanna get fitter quickly? Go for a crash course on instant health makeover! Dump all the sugary stuff and go for natural sweeteners like honey or jaggery. Let your body recharge with 7-8 hours of deep sleep. Snack healthy- choose
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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Who and what we are, is always more important than how we look. But discoloured patches on the face and body can do a lot of damage to our self esteem. Leucoderma symptoms or those of vitiligo, include whitish patches