Top 5 Common Weight Loss Myths – Know the Facts!

July 23, 2009 0 Comments

Top 5 Common Weight Loss Myths – Know the Facts!

A few days ago, I was going through a report on side effects of faulty measures adopted by people in the hope to lose weight. People who skipped meals, followed crash diets or fad diets suffered from insomnia, stress, headaches, weakness, fatigue





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How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know

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Listen: Your Heels Are Saying Something

June 14, 2017 0 Comments

Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

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A Natural Stress Buster That Relieves Pain

June 14, 2017 0 Comments

A Natural Stress Buster That Relieves Pain

I got a quick story to tell you. A toddler got lost in a forest during her trip with her parents. Her parents failed to find her until after a few years. When they found her, she had changed drastically.

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