Top 6 Powerful Seeds That You Should Eat For Good Health

May 15, 2015 0 Comments

Top 6 Powerful Seeds That You Should Eat For Good Health

Know what you lose by not eating these top 6 seeds? The common adage ‘best things come in small packages’ must definitely have been made keeping those tiny seeds that are a power pack of nutrients. If you aren’t eating these





Also in The Ayurveda Blog

Yellow there! An herb for a Happy Liver

July 20, 2017 0 Comments

Yellow there! An herb for a Happy Liver

Turmeric with its active ingredient Curcumin, is a potent herb for Liver Health

Continue Reading

How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know

Continue Reading

Listen: Your Heels Are Saying Something

June 14, 2017 0 Comments

Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

Continue Reading