Tweak Your Lifestyle Anytime to be Healthy

December 01, 2014 0 Comments

Tweak Your Lifestyle Anytime to be Healthy

New but healthy habits in the 30’s or even 40’s  helps cut risk of heart disease. This is great news for those who believed that introducing healthy habits mid way in life was useless. Adopting a healthy lifestyle during young adulthood goes a long way in lowering





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5 Herbs to Reduce Joint Pain

October 16, 2017 0 Comments

5 Herbs to Reduce Joint Pain

Joint pain is a resultant symptom of  so many underlying conditions. It is common in the old age because of the wear and tear of the joints. The following are a few causes of joint pains: obesity – being obese

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Dark circles – An Ayurvedic perspective! Know The Cause and Cure your illness

October 14, 2017 0 Comments

Dark circles – An Ayurvedic perspective! Know The Cause and Cure your illness

The dark circles are now a common problem among the stress prone population in the world. Following some home remedies without knowing the root of the problem, does not give complete cure. Here are some views regarding dark circles in

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Nature welcomes the autumn with the aroma of Saptaparna

October 12, 2017 0 Comments

Nature welcomes the autumn with the aroma of Saptaparna

To welcome the fall in North India are the Alstonia trees lined along the lanes. The flowers have a fragrant and distinctive aroma. This medicinal tree Alstonia scholaris , is called by the name Saptaparni in sanskrit and chitvan in Hindi.

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