Recent surveys show that even young children of ages four exhibit some characteristics of Obsessive Compulsive Disorder (OCD). OCD is an anxiety disorder with recurrent unwanted obsessions or thoughts as its main trait. These obsessions may also be accompanied by
Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and
Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on
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