What Is the Ayurvedic Daily Routine You Should Follow in Summer?

April 27, 2010 0 Comments

What Is the Ayurvedic Daily Routine You Should Follow in Summer?

During summer, we need to take some extra precautions to beat the heat. Drink more water or fluids, avoid pungent, salty and acidic foods as well as wear light coloured clothes preferably cotton clothes and avoid strenuous workouts. An Ayurvedic





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Cancer Misdiagnosis: How to Be Prepared

July 01, 2018 0 Comments

Cancer Misdiagnosis: How to Be Prepared

Many people understand the serious implications of a cancer misdiagnosis: months, potentially even years of agony and unnecessary treatment. Undoubtedly, this takes a toll on mental and physical health. But most people aren’t aware of how common this medical error

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Is Milk Good for PCOS ?

June 07, 2018 0 Comments

Is Milk Good for PCOS ?

Milk and ghee is considered as vital and Satvik foods in Ayurveda. Milk is known to have calming and soothing properties and is known to pacify vata and pitta dosha. In classical Ayurvedic principles, dairy products like milk, ghee and

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Ayurvedic Vegan Moon Milk Recipe

April 16, 2018 0 Comments

Ayurvedic Vegan Moon Milk Recipe

Moon Milk – Effective Herbal Remedy for Insomnia If only you didn’t lie awake at night worrying about your insomnia! I’m not teasing, but if sleeplessness is making you hungry in the middle of the night, then besides putting on

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