Why It Is Important to Drink Warm Water on Hot Days!

July 27, 2009 0 Comments

Why It Is Important to Drink Warm Water on Hot Days!

When it is scorching hot outside and you are bathing in sweat, it might sound crazy if someone tells you to drink hot water. You will probably find yourself ignoring this advice while you reach into your fridge for a bottle of chilled,





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Yellow there! An herb for a Happy Liver

July 20, 2017 0 Comments

Yellow there! An herb for a Happy Liver

Turmeric with its active ingredient Curcumin, is a potent herb for Liver Health

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How These 6 Yogasanas Give Promising Results for Diabetics

June 15, 2017 0 Comments

How These 6 Yogasanas Give Promising Results for Diabetics

Are you a diabetic trying hard to control your blood sugar levels? You will certainly find these yogasanas helpful! Surprisingly, yoga is yet to become popular as a key management strategy for Diabetes amongst many of us. The diabetics among us should definitely know

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Listen: Your Heels Are Saying Something

June 14, 2017 0 Comments

Listen: Your Heels Are Saying Something

On our Facebook Page there were a few queries regarding heel pain. A middle aged lady complained of heel pain on setting foot on ground the first time in the morning. She said that she was a home maker and

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