Great news for shopaholics- you can turn your shopping spree into a fitness regime! Wondering how? It’s simple. Where there is a will there is a way–to work out! Shopping workouts are the latest way to burn calories. You can
Acorus calamus or sweet flag is common throughout India. It is widely cultivated and is a source of income for farmers of the swamp, marshy regions. Vacha is also seen on the edges of the lakes, tanks, streams and rivers.
If you are living in a smoggy city like Delhi where the ambient air quality ranges between 26 to 208 micrograms per cubic meter of air with the world average being 71 micrograms (source:Wikipedia) then this blog is for you! Between 3,000 to 30,000 deaths in